Recipes low calorie Less Fat Dinner - 4 Recipes healthy meal for weight loss

It is important not to skip your meals in a day. But if you are health conscious diet or a low calorie dinner recipe is just what you need to end your day in a healthy way. There are many recipes low fat dinner that are nutritious but low in calories. This is a great way to eat without being guilty!

Some of the recipes healthy meals are:

1. Pan Roasted Chicken:

Ingredients: skinless, boneless chicken breast, sliced ​​zucchini, 1 tablespoon olive oil, 2 tablespoons chopped parsley, 1 onion, salt and pepper to taste.

Directions: Cut the onions into quarters. Sprinkle chicken with salt and pepper and add the chicken in a pan with olive oil. Cook over medium heat for a few minutes and turn chicken. Add onions and cook until chicken is no longer pink. After it browns evenly remove chicken and onions. Stir in zucchini until and add chicken. Sprinkle with parsley. This is a recipe for healthy dinner that is low in fat and delicious too!

2. Low Fat Vegetable Curry:

Ingredients: 1 tablespoon oil, 1 tablespoon curry powder, 1 tablespoon cumin, 1 chopped onion, 1 sliced ​​carrot, 1 potato cubes, half cup diced butternut squash half chopped green beans, half a cup of broccoli, 1 cup diced tomatoes, tomato sauce.

Directions: Heat oil and add the curry powder and cumin. Stir for a minute. Now add the onion, potatoes and carrots. Sauté for a few minutes. Add broccoli, squash and green beans and cook for two to three minutes then add the tomatoes and tomato sauce. Simmer uncovered for about twenty minutes until vegetables are tender and sauce has thickened. Serve with whole grain rice for a healthier option. This is a recipe for dinner in very good health!

3. Veg Bulgur:

Ingredients: 1 tablespoon olive oil, 1 cup bulgur, 1 chopped onion, half a cup of diced red pepper, half the ground cuminm teaspoon half cup celery, thinly sliced , 1 teaspoon chili powder 2 cups vegetable broth or water, salt and pepper to taste.

Directions: Heat the pan and add the olive oil. Now add the dry bulgur and onion. Cook until onion is soft and bulgur is golden. Add pepper and celery bell and put the cumin and chili powder and cook for a few minutes over medium heat. Add vegetable broth or water and bring to boil. Reduce heat and simmer for 20 minutes and sprinkle with salt and pepper to taste. Enjoy this recipe low calorie dinner!

4. Fish with herbs:

Ingredients: 1 fish fillet, 2 tablespoons olive oil, herbs such as dill, parsley, tarragon, lemon, salt and pepper to taste.

Directions: Preheat oven and a mixture of herbs with little oil and salt and pepper. Apply a little oil on the baking sheet and place the net. Pour the dressing over the fish. Bake for about 45 minutes. It is a dinner recipe easy healthy.

Try these simple easy to make low calorie dinner recipes and experiment on your own creating new dishes. A dinner recipe low fat should not be tasteless; it can be just as tasty as it is healthy. Try vegetables fish, chicken, pasta or simply.